How are hiking trails made? This question is one of such that sends chills to my spinal cord in an instant.
Do you know why?
Let me tell you.
Of everything pertaining to hiking, this is the most thought less-of by hikers. Nobody wants to know how hiking trails are made.
We just want to wake up one morning and start hitting the trail.
But, we are going to solve that issue now by knowing how hiking trails are built.
The Ultimate List of outdoor recreation statistics is a collection of quantitative data that represents how the outdoor world has been doing in all areas.
They’re very useful when we are trying to state facts and figures for persuasion and other reasons, like enlightenment.
Without further ado, you will be seeing the ultimate list of the recreation statistics that we’ve compiled to help you easily sift through.
But first, let’s get conversant with the outdoor recreation industry a bit.
The outdoor recreation industry involves various groups of recreation activities that are carried out outdoors, such as hiking, fishing, scuba diving, etc.
The outdoor recreation industry has accounted for 1.9 percent ($454.0 billion) of the current-dollar gross domestic product (GDP) for the nation in 2021.
At the state level, outdoor recreation industry value added as a share of GDP ranged from 4.8 percent in Hawaii to 1.3 percent in New York and Connecticut.
Just to refresh your memory, outdoor recreation involves activities done outside, most commonly in natural settings.
The activities that make up the outdoor recreation industry vary depending on the physical environment they are being carried out in.
I’ve created a moderate list of some of these recreational activities, check them out.
The list goes on for a while.
Why don’t we get into outdoor recreation industry trends a little bit?
When the pandemic hit the world, people got hold of enough free time to explore.
Then the Outdoor recreation trends came about, with a lot of free time, active children out of school, and a need to overcome depression, the outdoor recreational industry began to flourish.
Some of the current trends in the outdoor recreational industry include,
Access for all: Efforts have been adopted to attract more people to the great outdoors.
Government support: The Biden Administration announced on July 21, 2022, the re-establishment of the Federal Interagency Council on Outdoor Recreation (FICOR).
The council’s return will make “Access for All” initiatives easier to implement on America’s public lands and waters.
Technology and Data: Outdoor industry has gone ahead to institute a variety of tech-friendly changes.
These include Making outdoor spaces more Facebook and Instagram-worthy; introducing virtual learning experiences; and the use of drones for recreational maintenance.
Advocacy on keeping trails open: More efforts have been put in by the outdoor recreational industry to free up and keep hiking and camping trails open.
The post-COVID period has recorded some losses in the outdoor industry. some of the challenges the outdoor recreational industry face include,
Fewer workers: It has been recorded that some outdoor recreational agencies are suddenly without vitally needed part-time staff who work as lifeguards and provide after-school programming and childcare for customers in the outdoor industry.
This is a result of the efflux of these workers to economically better job opportunities.
I’ve painstakingly researched some notable trends the outdoor recreational industry saw since its inception. They are:
Furthermore, I have made sure to pick as many of these recreational outdoor activities and give each quantitative data that seeks to statistically represent how the area is doing globally.
I believe I have lessened the stress you’d have gone through to lay hold on this.
Let’s get into it, next!
1. More doctors are writing nature prescriptions by recommending ecotherapy to reduce anxiety, improve stress levels, and curb depression. (WebMD, 2013)
2. The mind and body are naturally connected (Times, 2017)
3. Urbanization is associated with an increased level of anxiety disorders and depression. But hiking can avert this coupled with antidepressants, after 4 months. (Lifehack, 2018)
4. Physical activity as simple and low-cost as hiking can provide so many mental health benefits. (Smarthikr, 2017)
5. Hiking helps to keep our brain cells nourished and healthy. (WomensHealthMag, 2017)
7. Aerobic hiking exercise helps improve memory and cognitive ability. (WomensHealthMag, 2017)
8. Hiking through a natural environment reported lower levels of rumination. (Pnas, 2015)
9. Trekking poles increased calorie burn without making participants feel like they were working out harder. (journals.lww. 2008)
9. Hikers who go through a natural environment have reduced neural activity in the area of the brain linked to mental illness. (Pnas, 2015)
7. Hiking improves endurance. (ncbi.nlm.nih, 2012)
8. Nature experience increases positive mood and decreases negative mood by releasing endorphins (feel-good hormones)
9. Exposing children with ADHD to hiking exercise reduces their ADHD symptoms
10. Hiking helps us think creatively by a 50% increase
11. Hiking has been proven to improve sleep at night.
Body (the physical structure, including the bones, flesh, and organs, of a person)
12. Hiking is considered by experts to be better for fat burn
13. Hiking gives your muscles more endurance
Glutes, quadriceps, hamstrings, gastrocnemius, plantaris, and soleus
14. Hiking turns on and strengthens lots of muscles in your body that you don’t normally use
15. Hiking on uneven terrain increases the amount of energy your body uses by 28% compared to walking on flat ground
16. Uneven terrain hiking causes a 28 and 62% increase in positive knee and hip work, respectively
17. Hiking can burn 400 to 700 calories an hour
Mountain island that is way above than normal surface in the form of a peak. Mountains are huge and usually steeper than the hill.
According to a paper from Wilderness and Environmental Medical Journal in 2012,
These sports are competitive games and winter activities that are played on the ice or snow.
Those sports which are played on water or near are known as water sports. It includes swimming, surfing, water polo, etc.
A plain is a piece of land that is flat and does not change its elevation.
In air sports, you can see a lot of aerials activities such as Air Racing, Ballooning, Drone Racing, etc.
This term is related to horse riding, and that person who is an expert horseback rider is called Equestrian.
Read Best Hydration Pack For Hiking
This is obviously not an exhaustive list. But I hopefully believe you will find something to use from this list
One thing is sure, this list will keep being updated to reflect what is happening currently in the outdoor recreation world.
On the top of the outdoor recreational activity list is Running ( Jogging or Trail-running). And closely following is Biking, followed by camping.
Following the COVID period, statistics record a huge rise in participants in outdoor recreational activities. Although this number has reduced, there’s a greater statistical record of people engaging in outdoor recreational activities compared to the pre-COVID period.
The outdoor recreation industry has accounted for 1.9 percent ($454.0 billion) of the current-dollar gross domestic product (GDP) for the nation in 2021.
At the state level, outdoor recreation industry value added as a share of GDP ranged from 4.8 percent in Hawaii to 1.3 percent in New York and Connecticut.
Definitely!
The industry has recorded massive growth, especially during the COVID period (2020-2021).
Certainly!
Revenue in the Sports & Outdoor segment is projected to reach US$84.02bn in 2023.
Revenue is expected to show an annual growth rate (CAGR 2023-2027) of 9.48%, resulting in a projected market volume of US$120.70bn by 2027.
In the Sports & Outdoor segment, the number of users is expected to amount to 1.71bn users by 2027.
You’ll agree with me that there are so many clothes in the market today and finding a good one (that can withstand high heat and low humidity) that is fit for desert hiking is such a difficult task.
Well, this is no longer a problem for some people only because they now know what criteria to look out for when shopping for desert hiking clothes.
I happen to be one such person.
And as a result, I’m qualified to show you these same criteria that I’ve used over the years.
So, that’s what I’ll be doing in this post today.
Before we get to the core, let’s talk about the basics of desert hiking, shall we?
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Core 10 Women’s Motion Fleece Hoodie Jacket
MAGCOMSEN Tactical Military Combat Long sleeve shirt
Columbia Men’s Bonehead Long Sleeve Shirt
If you’ve been in the desert hiking game, this might not be so helpful. But if you’re a newbie or this is your first time hiking in the desert, you do want to know this.
Check out the major types of desert biomes there are in the world.
These are dry and hot deserts, picture the Sahara desert.
They are usually characterized by hot temperatures with sparse rainfall. During the day the temperatures are usually very high ( about 90-120 degrees) while at night it can plummet down to 0 degrees and below.
Furthermore, you’ll find low shrubs and short wooded trees there.
Another interesting fact about arid deserts is that the humidity of the climate can cause the weather to change quickly resulting in sandstorms, thunderstorms, and even flash floods.
Next are the Semi-arid deserts.
These are a step above the arid deserts. they are cooler compared to the arid deserts with short intervals of rainfall and some dry winters and summers.
The summer temperatures range between 70-80 degrees, while the winters average between 25-35 degrees. These deserts are home to the Cacti plant.
Lastly, these deserts are found in North America, Greenland, Europe, and Asia
Finally, there’re the coastal deserts.
These deserts are a bit colder than the other three deserts with a larger amount of rainfall. You can find these deserts along coastlines, large bodies of water, and even between mountain ranges.
The temperature ranges between 50-75 degrees in summer, and they can fall below 40 degrees in the winter. They have a cool winter and a long, warm summer too.
It is ill-advised to go hiking in the desert without knowing what you might face there.
So we have prepared a list of some desert weather conditions you are likely to face and how to tackle them effectively.
Inexperienced hikers might make the mistake of hiking in the desert with minimal or open clothing, but this is wrong.
Because of this, I’ve prepared a list of tips to help you safely hike in the desert. Let’s go!
I’ve carefully prepared a list of gear and accessories you need for your next desert hiking trip. Let’s take a look at this desert hiking gear.
When you actually sit down to think of it, this question becomes really necessary to be answered.
What is the Purpose of hiking”
A few minutes from now, I will tell you the reasons why people hike, and these reasons will be grouped under two points.
Nothing makes you feel better about yourself like when you’re faced with a challenge but knowing what to do to get out of it.
Just imagine hiking with your dog through a popular trail you frequent, then your dog starts behaving
As a beginner hiker,
I suppose you must have asked yourself some questions on hiking and couldn’t answer all or you probably asked someone and the person has little or no clue on what you asked. Are you worried?
Don’t worry,
In this post on how to begin hiking, I will be showing you everything you need to know as a beginner to hiking like a professional successfully without the fear of getting lost or from not knowing what to take on a hike.
I take it that you might have asked for some hiking tips to make your hiking journey go well, you are not alone.
Statistics reveal that there are nearly 200 yearly searches for persons lost or stranded while on a hike in New York alone and that Nationally, 6.3% of injuries are directly related to outdoor recreation.
The truth?
It turns out that you can successfully start and complete a hike for the first time without drawing unnecessary attention to yourself.
In this post, I will be showing you 50 hiking tips that thousands of people have used successfully for hiking a trail, that you can also easily use. This post ranges from basic hiking tips to essential systems that will keep you on the go.